Two years ago I was too lazy even to take the stairs. Today I run 20 kilometres a week and I have never felt better.
34, Tashkent
Two years ago I was too lazy even to take the stairs. Today I run 20 kilometres a week and I have never felt better.
Sarvarova M.
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Sarvarov O.
41, Samarkand
When my doctor warned me about my weight, I joined the neighbourhood fitness centre. I lost 18 kilograms in a year and my whole family took up sport.
Sarvarov T.
27, Namangan
The Association's volunteer programme helped me start a running club in my home town. We now have more than 200 members who meet every Sunday.