The National Healthy Lifestyle and Fitness Association of Uzbekistan has produced a video guide demonstrating the correct technique for the exercises set out in the “Level of physical fitness” standards for pupils of general education schools.
The video was created to give practical help to physical education teachers and pupils preparing for the sports tests, and explains the requirements for performing each exercise correctly and with precise technique.
The filming involved M. Ismoilova, a physical education teacher at general education school No. 300 in the Sergeli district, and pupils of the school.
The guide is intended to improve the quality of preparation for the sports tests and to support the development of physical education among schoolchildren.
