On 7 October 2024, as part of the national conference “Healthy Lifestyle and Fitness of Uzbekistan”, a functional fitness master class was held for fitness clubs in Samarkand.
The master class aimed to raise the professional competence of coaches and fitness specialists and to develop practical skills in applying functional training.
Participants learned about the principles of functional fitness, how the exercises are performed, movement technique and approaches to organising effective and safe training.
The event supports the exchange of professional experience, improves the quality of fitness services and helps develop a culture of physical activity.
General partners: the Fitness Academy club; the BEFIT fitness club network; the Youth Affairs Agency.
